There must be many people who like to eat spicy food or like spicy food. It may be because the spiciness will help increase the deliciousness of the food. But whenever it feels spicy, it feels torture every time. Today, Will tell you how to make the spiciness go away by eating these things. But what should you eat? Let’s read on. What should you eat to make the spiciness go away?
Drink milk
Believe it or not, drinking milk can help relieve the spiciness. I must first say that the spiciness that occurs in our mouths is caused by a substance called Capsaicin (Burning Sensation). This substance is the cause of the spiciness. Therefore, we must solve the problem by drinking milk because milk contains a protein called Casein that will pull the Capsaicin substance from the nerve endings. Because of this, we feel less spicy. Anyone who knows that they cannot tolerate spiciness should buy milk and prepare it.
bread
Anyone who can’t stand the spiciness should quickly grab some bread and chew it because chewing bread can absorb the moisture inside our tongue well, including the spicy substance that occurs inside our mouth. This spicy substance is called Capsaicin, which will be sucked out by the bread and our spiciness will be reduced.
Olive oil
Olive oil, in addition to being used for cooking, nourishing the skin and hair, can also be used to relieve spiciness. It can be called a complete package. Everyone knows that Capsaicin dissolves well if it comes into contact with oil. Therefore, we must relieve the spiciness by holding olive oil in our mouth and swishing it a little before spitting it out. Doing this will eliminate the Capsaicin. The oil from the olive oil is what will help relieve the spiciness.
Lemon juice
Does everyone know that drinking lemon water can help reduce spiciness? Because Capsaicin, the substance that makes us feel spicy, is alkaline. And when we drink lemon water, the lemon water is acidic. When these two things meet, the acid in the lemon water will react with Capsaicin and reduce the spiciness.
sugar
I would like to recommend that everyone put sugar in their mouth or rinse it because the sweetness of the sugar will help mask the spicy taste that occurs in the mouth. The spicier we feel, the more sugar we need to eat to mask the spiciness. According to scientific data, the unit of heat of chili peppers called Scoville Heat Unit can be used to calculate the amount of sweetness required to reduce the spiciness accurately.
salt
Ingredients that every household should have in their kitchen can help you! Just put a little salt on your tongue and then hold it in your mouth to relieve the spiciness. Because the saltiness of the salt will replace the spiciness. And when the salt has completely dissolved, the spiciness in your mouth will also decrease.
Warm water or hot soup
Another way to help relieve the spiciness effectively, but this method is not very popular because it will make your mouth feel hotter than before. But on the other hand, when we try to swallow warm water or hot soup, we will find that the spiciness is reduced incredibly.
And this is the way to relieve the spiciness that the INN team has brought to you. Hopefully, eating these foods will help everyone reduce the spiciness more. If you like this knowledge-giving article, you can follow more at ยูฟ่าเบท Lifestyle.